Sun | Salt | Surf

with Swell Yoga

Yoga + Surf Retreat

January 19 - 25, 2025

Single Space in Shared Room:
$2,400/person

Single Space in Private Room:
$2,900/person

  • Swell’s signature surf + yoga retreat is designed to restore your connection to yourself and nature. This experience brings together a beautiful group of playful and curious people willing to dive into their humanness. Weaving depth and delight, effort and ease, this retreat is open to all levels of surf and yoga.

  • Start your mornings connecting to Mama Ocean and yourself through holistic surf sessions and energizing yoga flows. Afternoons are open for basking in the sunshine, relaxing in hammocks, enjoying fresh smoothies by the pool, and maybe adding on a massage (or two!). Evenings are intentionally curated to support you as you unwind. Reflect on your experience of the day, your experience of life and, soften into a peaceful sleep.

  • Join us for a week of movement, connection, and nature!

    contact: retreats@swellyogastudio.com

What is included:

  • 7 days, 6 nights accommodation

  • 4 surf lessons (coaching + gear)

  • 3 nourishing meals each day

  • daily yoga + meditation

  • exclusive workshops

  • ocean-front access

  • airport transfer (at specific times on retreat start & end date)


What is not included:

  • domestic/international airfare

  • additional accommodations outside of retreat dates

  • visa fee

  • food & drink outside community meals

  • wellness or excursion add-on’s

  • alcohol (we don’t provide this on our retreats)

MEET YOUR TEACHER:



Kianna Miller



Kianna is well-known for bringing sun-kissed cheeks (yes, both sets) and a little extra sand to her yoga mat. She has years of experience holding space for authentic connection and self-discovery. Intuitive movement and curiosity are the core of Kianna’s teaching. Her classes open up communication between mind, body, and breath, inviting students to trust in their own experience of movement. In her energizing morning classes, beats get loud, flows get fun, and imagination runs wild. In her slower evening classes, students are encouraged to find stillness and witness each layer of depth in their physical, mental, and emotional bodies.



More comfortable in the ocean than on land, Kianna is a certified Surf Therapy Facilitator and regularly travels the globe connecting with Mama Ocean. She has spent the last few winters in Nicaragua and is stoked to introduce others to the incredible landscape.

 

TRAVEL SUGGESTIONS:

-MANAGUA is the closest airport to the retreat center. 

-Book your flight with Avianca, Copa, AeroMexico or American Airlines.

-Still Salty Escape is about 3 - 4 hours from Managua airport depending on traffic.

-Private taxi transport can be arranged from the airport for an additional cost.

PLEASE NOTE

-Always check into passport and visa requirements if you are entering from outside of the country.

-Always check with Covid requirements for your country of origin, airline, and destination country. These requirements may vary.

ADDITIONAL INFORMATION

Please click here for all other information on transport, weather, and packing.

TOTAL PRICE

SINGLE SPACE
IN SHARED ROOM:

$2,400/person

SINGLE SPACE
IN PRIVATE ROOM:

$2,900/person