Strength & Serenity

Yoga and Pilates Retreat

March 2 - 8, 2025

Early Bird Shared Room by Oct. 15! - $1750 USD

Early Bird Private Room by Oct. 15! - $2250 USD

Single Space in Shared Room - $1850 USD

Single Space in Private Room - $2350 USD

Join us for the Strength & Serenity Yoga and Pilates Retreat at Still Salty Escape in Northern Nicaragua. Nestled right on the ocean, this retreat offers a perfect blend of energizing activity and relaxation. We will have exclusive access to Still Salty Escape, a centre designed for barefoot luxury. Enjoy daily yoga and Pilates sessions in our stunning outdoor shala, rejuvenate with guided meditation and breathwork, and participate in engaging workshops and nature activities. Indulge in three nourishing meals daily, while staying in beautiful poolside cabanas. Embrace the ideal balance of vitality and tranquility in this breathtaking location. Matea and Eleanor will be there to guide you in this transformative journey.


contact: asanawellness.hello@gmail.com

What is included:

  • 7 days, 6 nights stay at Still Salty Escape (occupied exclusively by your group)

  • Barefoot ocean front accommodation

  • Yoga shala and meditation shala

  • Pool with lounge chairs

  • Beautiful dining area and hammocks 

  • Guided yoga classes

  • Guided Pilates classes 

  • Guided meditations

  • Workshops (Human Design, Psychology, Anatomy and Yogic Philosophies)

  • Activities (Sea turtle release and boat tour with optional wake surfing)

  • 3 meals and 1 snack each day, plant-based cuisine and organic free-range eggs from Still Salty Escape farm

***We can arrange for airport transportation, additional accommodation, and all other bookings for those arriving early and/or staying later for an additional cost.

What is not included:

  • International and/or domestic airfare

  • International or domestic transportation of any kind
    (ie- ferries, bikes, taxis, etc.)

  • Cost of visa

  • Travelers insurance (highly recommended)

  • Cost of airport tax upon arrival and/or departure
    (often included in price of plane ticket)

  • Additional hotel bookings (for those arriving early, or staying later)

  • Additional tours/treks/excursions

  • Airport transport (can be arranged)

  • Independent ground transportation
    (motorbike rental, bicycles, cars, etc.)

  • Additional excursions

  • Personal photoshoots with retreat photographer

  • Personal shopping expenses/souvenirs

  • Vaccinations, additional preventative medical needs

  • Soda, juices, smoothies or alcoholic drinks

MEET YOUR TEACHERS:



Matea and Eleanor



Matea and Eleanor, full-time movement teachers based in Montreal, offer transformative experiences focused on personal discovery and wellness. Matea, a yoga and Pilates teacher, integrates mindful movement and energy techniques that helped her overcome chronic pain and anxiety. Eleanor, a yoga, Pilates teacher and psychologist, specializes in guided meditation, holistic health, and contemporary yoga philosophy. Together, they blend their complementary expertise to create deeply enriching wellness experiences.

 

TRAVEL SUGGESTIONS:

-MANAGUA is the closest airport to the retreat center. 

-Book your flight with Avianca, Copa, AeroMexico or American Airlines.

-Still Salty Escape is about 3 - 4 hours from Managua airport depending on traffic.

-Private taxi transport can be arranged from the airport for an additional cost.


PLEASE NOTE

-Always check into passport and visa requirements if you are entering from outside of the country.

-Always check with Covid requirements for your country of origin, airline, and destination country. These requirements may vary.


ADDITIONAL INFORMATION

Please click here for all other information on transport, weather, and packing.

TOTAL PRICE


EARLY BIRD SINGLE SPACE
IN SHARED ROOM - by Oct 15:

$1,750/person

EARLY BIRD SINGLE SPACE
IN PRIVATE ROOM - by Oct 15:

$2,250/person

SINGLE SPACE
IN SHARED ROOM:

$1,850/person

SINGLE SPACE
IN PRIVATE ROOM:

$2,350/person


*A non-refundable deposit is required to secure your space.

*The retreat must be paid in full 45 days prior to the start date.