Itinerary Surf & Yoga Retreat
Day 1:
Sunday, April 24
ARRIVAL & ACCLIMATION
***Airport transportation is not included in the price, but can be arranged for all travelers.
***Please note that only DINNER is included this day.
2:00 pm: Check in available at Still Salty Escape
2:00 pm – 4:00 pm: Free time to rest, acclimate, explore, etc.
4:00 pm - 5:30: Arrival Ceremony & Intro to Surfing
5:30 pm – 7:00 pm: Yinyasa with Kayla
7:00 pm: Group Dinner
Day 2:
Monday, April 25
SALT THERAPY
***We will set out tea, coffee, snacks and fruits for those who wish to have a little something before the morning surf.
6:30 am - 8:30 am: Morning surf
9:00 am: Breakfast
11:00 am - 12:30 pm: Yoga for Surfers with Cait
1:00 pm: Lunch
4:00 pm - 5:00 pm: Surf Review
5:00 pm – 7:00 pm: Welcome Workshop with Kayla
7:00 pm: Group Dinner
Day 3:
Tuesday, April 26
MAMA OCEAN
6:30 am - 8:30 am: Morning Surf
9:00 am: Breakfast
11:00 am – 12:30 pm: Backbending Workshop with Kayla
1:00 pm: Lunch
2:00 pm – 4:00 pm: Free Time
4:00 pm - 5:00 pm: Surf Review
5:30 pm - 7:00 pm: Cacao Ceremony with Kayla
7:00 pm: Group Dinner
Day 4:
Wednesday, April 27
TOTAL PRESENCE
6:30 am - 8:30 am: Morning Surf
9:00 am: Breakfast
11:00 am - 12:30 pm: Partner Therapeutics with Kayla
1:00 pm: Lunch
2:00 pm - 4:00 pm: Free Time
4:00 pm - 5:00 pm: Surf Review
5:30 pm - 7:00 pm: Beach Clean Up & Sunset Meditation
7:00 pm: Group Dinner
Day 5:
Thursday, April 28
RIDE THE WAVE
6:30 am – 8:30 am: Morning Surf
9:00 am: Breakfast
11:00 am - 12:30 pm: Myofascial Release with Cait
1:00 pm: Lunch
2:00 pm – 4:00 pm: Surf Review
5:30 pm - 7:00 pm: Gentle Yoga with Cait
7:00 pm: Dinner
Day 6:
Friday, April 29
CULTIVATING CONFIDENCE
6:30 am - 8:30 am: Morning Surf
9:00 am: Breakfast
11:00 am - 12:30 pm: Partner Therapeutics with Kayla
1:00 pm: Lunch
2:00 pm - 4:00 pm: Surf Review
5:00 pm - 7:00 pm: Bhavinization Workshop with Kayla
7:00 pm: Final Group Dinner
8:00 pm: Closing Bonfire
Day 7:
Saturday, April 30
GO LIGHT OUR WORLD
6:30 am - 8:30 am: Final Morning Surf
9:00 am: Breakfast
11:00 am: Check Out Still Salty Escape
*please note that check out time is strict according to our accommodation & new groups coming in.
*we can help to arrange ongoing transport for everyone departing.